You are SO worth it. And when you take better care of yourself you can take better care of the people you love. •
What is the best habit you’ve developed this year? For me, it’s been talking to myself with more kindness. I used to think I could improve by putting myself down. I’ve learned the opposite is true. And when I’m kinder to myself, I’m also kinder to everyone else. •
What’s your best habit of 2019? Is there a habit you want to develop in 2020?