EPISODE #1 Become a Better Parent Overnight
An intro to Build Your Teenager and some AMAZING tips for improving your relationship with your teen. Not the same old, same old!
EPISODE #2 Solve Any Problem
How can poor thinking lead to a broken windshield? Learn how our thoughts control our reality, how to parent like a river guide, solve any problem and stop worrying.
Episode #3 Communicating With Teens: Listening, Talking and Criticism
What do you do when your kid talks back? Listen.
Episode #4 Mindset- Change Your Thoughts, Change Your Life
Your thoughts guide your life. You are smarter, better, stronger than you think.
Episode #5 Interview with Anthony Trucks-- Own Your Shift
How this father went from suicidal to incredibly joyful
Episode #6 Survive or Thrive? Parenting in the Modern World
Our ancestors managed to survive by doing three things...
Episode #7 Beauty Redefined
Your body is an instrument, not an ornament.
Episode #10 Swimsuits, Summer Jobs, Goals and Bucket Lists
Teens need time to sleep and destress in the summer.